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Diabetes: food for thought: take steps to protect your health with a healthy dose of exercise and award-winning recipes
With over 13 million Americans diagnosed with diabetes and another 16 million at high risk, physicians, health advocates, and government leaders are ...(Continue Reading)

Low fat and loving it! - low-fat diet - Health and Fitness - includes recipes
People should reduce the amount of saturated fat in the diet because it can increase risks for heart attack, stroke and cancer. Fat is also high in calories ...(Continue Reading)

Beat winter weight gain! 3 ways to avoid holiday pounds—and even lose weight - Holiday-Proof Your Diet!
Are you afraid of getting plumper as the days get shorter? You're not alone. Many of us gain a pound per winter--with 75 percent of the gain occurring ...(Continue Reading)

7 diet rules you must break: following these everyday conventions will make you fat. Ditch 'em and lose weight!
All the determination in the world to lose weight won't make a bit of difference if you're hanging onto an unhealthy set of dietary commandments that ...(Continue Reading)

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Amazon.com: The 3-Hour Diet: How Low-Carb Diets Make You Fat and ...
Buy this book with The 3-Hour Diet On the Go (Collins Gem) by Jorge Cruise today! ... There are some tasty recipes in it and I love reading all the success ...
www.amazon.com/exec/obidos/tg/detail/-/0060792299?v=glance

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Foodgeeks.com: Recipes For The 3-Hour Diet from Jorge Cruise
The 3 hour diet has great guidelines that will make the diet super-easy for you to follow. We've picked out some yummy recipes that meet these guidelines. ...
foodgeeks.com/diets/3hourdiet.phtml