$99 home workout - Home Training - exercise equipment and routines Life Portal BR

$99 home workout - Home Training - exercise equipment and routines

Twenty Abe Lincolns. Five Andrew Jacksons. A couple of Ulysses S. Grants. One Ben Franklin. Each represents a mere $100. In a busy week, maybe too busy to make it to the gym, you can blow more than that on gasoline and candy bars. For me, this realization always leads to second guessing: How much home fitness gear could I have just bought with a few dead presidents (or one dead inventor/philosopher/ statesman)?

"A lot," says Christopher Drozd, a personal trainer and Ironman triathlete from Los Angeles, "and I'm not talking about a Suzanne Summers ThighMaster and a Magic Fingers Cellulite Zapper. While you're not going to replicate the effects of a treadmill and a multistation weight-stack machine, a hundred bucks and a little shopping sense do make it possible to put together enough legitimate workout gear to help you bridge the gap between trips to the gym--stuff I could use to give my clients a great workout."

I like Drozd; he's practical. He trained my 85-year-old uncle to hold a 90-degree-angle bent-knee wall squat for two minutes, which helped him add 10 yards to his tee shot. So one Saturday afternoon, Chris and I located the largest sporting goods store in West Los Angeles. Then we pit-stopped at an ATM and set off on a $99 spending spree.(Continue Reading)

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