Home exercise equipment: What's best?

When we were very young, play was actually our work. We rose early and played hard, having fun as we developed healthy bones and muscles. Then came long hours behind desks-first at school, later at the office-and periods of play dwindled. As our awareness of the benefits of physical exercise has grown, more adults make time to play. Now, however, we call play "workouts" and "regimens." To make the most of already busy days, more Americans are turning to the convenience of home exercise equipment. According to the Fitness Products Council, we spent $1.4 billion in 1996 on treadmills alone.(Continue Reading)

 

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