The try-light Zone - The Show Big Report - dieting

The try-light Zone - The Show Big Report - dieting - Brief Article

For several years, the Zone diet has been one of the hottest nonsurgical weight-loss fads in Tinseltown. Such celebrities as Kirstie Alley, Jennifer Aniston, Matt LeBlanc and Dennis Franz have adopted the regimen. First introduced by Dr. Barry Sears in his 1995 book Enter the Zone, the diet's basic philosophy is if all your meals and snacks contain 40% carbohydrates, 30% protein and 30% fat, your body will maintain a proper balance of insulin and glycogen and thus burn excess fat. An industry has sprung up around the Zone's ratio, with meal-planning products and food delivery services. The catering tables for some film and TV productions now have "zones" set aside for Zone meals.(Continue Reading)

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Protein and creatine … here's the scoop … it's time to clear up the confusion surrounding these must-have supplements once and for all!
RIGHT OFF THE BAT, A VAST NUMBER OF THE BEST FITNESS TRAINERS in America will tell you that you need two essential supplements if you're serious about ...(Continue Reading)

drugstore.com, inc. Partners with Zone Diet Creator, Dr. Barry Sears; New Service Offers Personalized Vitamin and Nutrition Packs for Zone Dieters
Business Editors/Health/Medical Writers BELLEVUE, Wash.--(BUSINESS WIRE)--June 23, 2003 drugstore.com, inc. (Nasdaq:DSCM), the leading online retailer ...(Continue Reading)

The try-light Zone - The Show Big Report - dieting - Brief Article
For several years, the Zone diet has been one of the hottest nonsurgical weight-loss fads in Tinseltown. Such celebrities as Kirstie Alley, Jennifer ...(Continue Reading)

Zone Plan: the celebrity secret diet
ARE you in the Zone? Do you use Zone Perfect? To an increasing number of America's urban sophisticates, it conveys special membership of an elite "club".(Continue Reading)