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The try-light Zone - The Show Big Report - dieting - Brief Article For several years, the Zone diet has been one of the hottest nonsurgical weight-loss fads in Tinseltown. Such celebrities as Kirstie Alley, Jennifer Aniston, Matt LeBlanc and Dennis Franz have adopted the regimen. First introduced by Dr. Barry Sears in his 1995 book Enter the Zone, the diet's basic philosophy is if all your meals and snacks contain 40% carbohydrates, 30% protein and 30% fat, your body will maintain a proper balance of insulin and glycogen and thus burn excess fat. An industry has sprung up around the Zone's ratio, with meal-planning products and food delivery services. The catering tables for some film and TV productions now have "zones" set aside for Zone meals.(Continue Reading)
Related Articles Protein and creatine … here's the scoop … it's time to clear up the confusion surrounding these must-have supplements once and for all! drugstore.com, inc. Partners with Zone Diet Creator, Dr. Barry Sears; New Service Offers Personalized Vitamin and Nutrition Packs for Zone Dieters The try-light Zone - The Show Big Report - dieting - Brief Article Zone Plan: the celebrity secret diet
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