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Upper body fatiguing exercise and shooting performance This study assessed the effect of upper extremity muscle fatigue on shooting performance while in a standing, unsupported firing position. Nine male and three female soldiers fired at targets before and after performing upper extremity exercise to fatigue using both (1) an upper body ergometer and (2) a Military Operations in Urban Terrain obstacle course. Shooting accuracy, assessed by the number of hits, misses, and shot group size, was significantly decreased (p Introduction Military training is increasingly focused on the ability to negotiate military operations in urban terrain (MOUT).1 To successfully maneuver personnel and equipment through a MOUT environment, soldiers must perform climbing, carrying, lifting, and pulling tasks that require significant upper body strength and endurance. Additionally, soldiers operating in a tactical environment must be prepared to immediately and effectively engage the enemy by fire.2 Therefore, optimal performance of a combination of gross motor, fine motor, and visual-motor skills is required to ensure mission success.(Continue Reading)
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