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Nutrition in Exercise and Sport, 3rd ed.
Nutrition in Exercise and Sport, 3rd ed. Written by I. Wolinsky Published by CRC Press, 2000 Corporate Blvd., N.W. Boca Raton, FL 33431, 1997 Pp: 684; Hard Cover; ISBN: 0-8493-8560-1 This third(Continue Reading)

Glycemic index of popular sport drinks and energy foods - Sports Nutrition
Carbohydrate consumption before or during prolonged exercise can enhance endurance performance and after exercise can enhance restoration of glycogen ...(Continue Reading)

See your six-pack sooner: 12 nutritional tips to help you burn off belly fat faster - Nutrition Science - Brief Article
Man does not get six-pack abs on crunches alone. While the first prehistoric man to sport ridges on his underbelly (after he got rid of the scales) was probably very active, his mastodon meals were(Continue Reading)

101 ways to lose your gut
THE AVERAGE MAN'S BODY houses 43.2 pounds of fat. And at any one moment, that number is either increasing or decreasing--it's never stagnant. Spend more of each day burning fat than you do storing(Continue Reading)

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Impact Factors in Exercise and Sport Science
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INTERNATIONAL JOURNAL OF SPORT NUTRITION AND EXERCISE METABOLISM Vols. 1-14. Champaign, 1991-2004. Partly reprint. Journal reprint available from ...
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